About Me

Muscle pain? I can help!

If you are here, you may be suffering from a recent injury or one that will not get better. Maybe your doctor recommended that you get a massage to help you with those “very tight muscles”. Or perhaps you have lived with pain for so long and no one can find what is wrong. Perhaps you have run the gamut of x-rays, MRI’s, MD and DO appointments, Physical Therapy and nothing is really helping.

My work is a little different from most. It is work that focuses on relieving pain and discomfort. If you have headaches, we work to eliminate them. If you have whiplash, we work to restore balance to the muscles involved in your injury. If you hurt yourself at work, I address the muscles involved in that injury. If you type for a living and find that you can barely hold your coffee cup anymore, we work to restore your strength.

I know muscles. And I can help.

After one session you will feel a change. And a day or two later you may see a difference. If it involves muscles, you will be relieved. I am not saying I can fix you in an hour, but I can say I may be able to get you headed in the right direction, toward healing, and together we can get you out of pain using neuromuscular massage where you have not used this technique before. This work brings hope.

If you wish to speak with me about receiving a massage, or if you have a question about neuromuscular massage and your specific needs, please feel free to email or call me.

I understand how muscles work. And if you have lived with chronic pain I may be able to bring you some hope.

If it involves muscles, I can help.

Anita Smith – LMT

My Background

Licensed Massage Therapist

I grew up in Colorado Springs back when the eight-lane highways were dirt paths, and over the years I’ve called Colorado, Montana, Maine, and South Dakota home.

I am a 2013 graduate of the Healing Arts Institute in Fort Collins, Colorado, and an avid continuing student of the Institute for Anatomical Research in Colorado Springs.

My work in neuromuscular massage is focused work—I concentrate on the areas that hurt and the muscles and soft tissues that may be contributing to the problem. Through careful palpation, movement, and active muscle engagement, I assess how the tissues are functioning, where restrictions may be present, and how surrounding muscles may be compensating. I work with both chronic and acute musculoskeletal pain and injuries, using specific, non-aggressive techniques with the goal of improving movement, reducing discomfort, and helping the body function more normally.

When I’m not studying muscles or working with them, my husband and I are avid hikers who love being out in the Black Hills, serenaded by birds, coyotes and occasionally innocently frightening deer or elk.

Customer reviews

      
   Spearfish Neuromuscular Massage
   33 Google reviews 
  Write a review 
  
 
 
   
 
 
       Posted on Google  
   
   K Lerner 
 
 
 
 Trustindex verifies that the original source of the review is Google. I've been fortunate to have been a client of Anita's for several years. Not only has she always provided the best intuitive massages, but she has also helped to diagnose medical conditions. As a result, she's helped me be proactive in healing, as well as addressing anything new that may show up. Anita has a great depth of knowledge and skillset and always knows which areas are in need of attention.
  
 
      Posted on Google  
   
   Dave Fleury 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had massages with Anita for over a year.  She was very professional and really knowledgeable.  Her studio was always neat, pleasant and welcoming.  I would recommend her to anyone who is looking for a great massage.
  
 
      Posted on Google  
   
   Cheryl Worthing 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been struggling with chronic pain for years. I was referred to Anita for help with my chronic neck pain. I received treatment tailored to my specific needs at a very reasonable price.
Anita is great, not only did she help me with my pain, she was great at explaining the mechanics of it. She is very knowledgeable about anatomy.
She is always checking in during my massage to make sure her pressure is ok. She encourages feedback and makes you feel comfortable communicating with her.
In addition her manner is healing in itself. She is kind, compassionate and provides a relaxing atmosphere.
I look forward to my appointments with her.
Anybody who gets the opportunity to work with Anita is lucky. I would 100% recommend Anita!
  
 
      Posted on Google  
   
   karen fuller 
 
 
 
 Trustindex verifies that the original source of the review is Google. She is by far the best massage therapist I've ever seen.  Her knowledge, intelligence, and understanding of my situation have been insightful and second to none.  I've  had multiple physical and massage therapists, and seen several doctors  with little to no progress. Follow her direction, and you'll be relieved of pain as, you learn the correct ways to care for yourself.
  
 
      Posted on Google  
   
   Emily Tassi 
 
 
 
 Trustindex verifies that the original source of the review is Google. Anita Smith is simply the best! Her knowledge of the muscles, and how to best work on them is top tier. Anyone who receives work from Anita is so lucky! I couldn't recommend her more.
  
 
      Posted on Google  
   
   Andrew Webb 
 
 
 
 Trustindex verifies that the original source of the review is Google. Anita is a good soul. She has put up with me for a WHILE, and I will miss her! She is truly a healer at heart. So many times I've come to her not sure which muscle to start with, and she has taught me to listen better to "the loudest barking dog." She has helped improve my mobility, have fewer headaches, and she is just an awesome listener- always left me in noticeably better shape than when I walked in! Thank you, Anita!!!
  
 
      Posted on Google  
   
   kCstub2 
 
 
 
 Trustindex verifies that the original source of the review is Google. After injuring my shoulder and ankle, Anita worked diligently to aide in my speedy recovery. I subsequently continued massages for piriformis syndrome. She has magic fingers! Highly recommend Anita!
  
 
      Posted on Google  
   
   Ken Morris 
 
 
 
 Trustindex verifies that the original source of the review is Google. Anita has been my massage therapist for the past two or so years.  She is highly skilled and very intuitive.  She adeptly adjusts our sessions to address any issues I am having at the moment.  I always leave feeling far better than when I arrived and am happy to book the next several appointments.  Anita is a great listener and gets to know you as a person, not simply as a client.  I feel very fortunate to have found her.  Highly recommended!!
  
 
      Posted on Google  
   
   Denise Dorey 
 
 
 
 Trustindex verifies that the original source of the review is Google. Anita is very caring and professional.   She was able to provide much needed relief to my deep shoulder pain.   I cannot thank her enough for being a KEY part of my recovery.  Anita was pivotal in identifying additional internal issues that I had so I was able to get fixed and be able to gain use of my arm.  I cannot recommend her enough.  I am forever thankful for her talent and magical hands!!  Anita has helped me post surgery, dealing with CRPS, TMJ over the years.  Here we are 4 years later in 2026.  I will miss you and your talented hands!! Best to you in Spearfish, South Dakota!! They are so lucky to have you relocate there!!
  
 
      Posted on Google  
   
   Sally Crusan 
 
 
 
 Trustindex verifies that the original source of the review is Google. Anita has been a Godsend for me.  I was referred to her after experiencing a very slow recovery from shoulder surgery.  Her understanding of anatomy, her gift of thoughtful listening, and her talents as a massage therapist were the perfect combination to address my needs. She is someone special I now have in my army of resources as I focus on healing and strengthening.

About Me

Muscle pain? I can help!

My Background

Licensed Massage Therapist

Customer reviews

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